Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 2 months agoWhat's your strategy for waking up early without feeling like garbage?message-squaremessage-square87fedilinkarrow-up1154arrow-down13
arrow-up1151arrow-down1message-squareWhat's your strategy for waking up early without feeling like garbage?Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 2 months agomessage-square87fedilink
minus-squareGreenPlasticSushiGrass@moist.catsweat.comlinkfedilinkarrow-up4·2 months agoI get seasonal affective disorder in the winter. Thirty minutes of the light therapy lamp first thing in the morning works wonders if you use it properly and consistently.
I get seasonal affective disorder in the winter. Thirty minutes of the light therapy lamp first thing in the morning works wonders if you use it properly and consistently.