cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 3 days agoWhat are the most sedating foods per se, not necessarily needing to be full of it to get the sleep aiding effect?message-squaremessage-square29fedilinkarrow-up131arrow-down11
arrow-up130arrow-down1message-squareWhat are the most sedating foods per se, not necessarily needing to be full of it to get the sleep aiding effect?cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 3 days agomessage-square29fedilink
minus-squareI_Fart_Glitter@lemmy.worldlinkfedilinkarrow-up3·3 days agohttps://vitalibrary.com/wild-lettuce-pain-sleep-benefits/
https://vitalibrary.com/wild-lettuce-pain-sleep-benefits/