Everything is bad in excessive, especially oils and fats given their high calory content. Sugar may be ““worse””, doesn’t mean fats are good
Bobo The Great
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Cake day: July 2nd, 2025
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Bobo The Great@startrek.websiteto Asklemmy@lemmy.ml•How do you lose alot of fat quickly with no exercise?7·13 days agoExcept if you are the overeating type of depressed person.
Ever spilled a drop of diesel? Exactly that happens
That’s not what I’m saying, a healthy diet consists of different sources of calories. There’s no “better source than others”, you need all in different quantities. Some are worse in excess, but you still need all for a balanced nutrition.