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From a Sunday lunch through dinner Wednesday evening.
Not a purposeful fast, I just had a huge hours-long meal of endless samples of steak, lamb, and chicken at a Brazilian Steakhouse. Also several large salads, and a small dessert.
So anyway, I just wasn’t hungry for days after that. I didn’t have any constipation, no drop in energy, so I went about my business as usual, but without eating for a few days.
At Ramadan
Wake up, eat breakfast at 4 am Go to work, come back home Fall asleep, don’t wake up at the correct time, Come home, fall asleep, wake up late once more, break my fast because I gave up
4:00 to 21:00, sleep from 16:00 to 5:00, forget to break the fast, 6:00 to 20:00, finally break the fast
17 hours + 12 hours = about 30 hours
Even more if you include sleep (45 hours)
I used to fast 36 hours a week, but I am sure the 4 day migraines are the longest (can’t even drink water without puking). Unless it was that one time we all got the flu, 10 days, but we did drink stuff with calories to stay alive.
So:
From poverty or ED never more than a day. Plenty of skipped meals and undereating but no long stretches with nothing.
Voluntarily fasting, only a couple of days
From sickness 4 days or 10 days, depending on how you define not eating.
A bit over 24 hours probably. No eating or drinking, mostly because I forgot to eat supper the previous night then stayed in bed the next day
32 hours after making a dumb bet. It messed up my appetite for months afterwards. I got $20 though. Not worth it.
I accidentally intermittent fast all the time, adhd brain along with weird lunch pattern at work. I think at this point, I should just say I do it to sound cool.
I’ll do the occasional 72 hour fast. A 24 hour fast once a month. These days I change the 72 hour to a 48 hour then blood test every hour or two until I see a blood sugar rise. That’s when the body starts to cannibalize muscle tissue so I stop.
Covid had be bedridden for about 3 days and feeling too sick to eat, and living on my own I had nobody to help me.
About 4 days. multiple times. I was really poor once. I used to take Tylenol and Tums to keep away the hunger pains, and I am surprised I still have a liver and kidneys.
probably like 18 hours max
That’s not too uncommon for me. Eat dinner at 7PM, don’t eat again until noon or so the next day.
About 6000 kilometres :p
8 day fast. Water only. I was living and eating horribly at the time. I needed a drastic reset and it worked very well.
They do this in ayahuasca ceremonies also. Cleans the body from a lot of toxic shit.
Downvoters should research autophagy and fasting.
Downvoters are just still in the matrix. It’s OK.
Like… less than 24 hours
I ain’t trying to be the next Gandhi
Did a 3 day fast once.
It was actually amazing. The last 8 hours were where it got rough, but from hours 12 to 66, I basically wasn’t even hungry because my body entered ketosis. Did full keto for a month afterwards because I was already there. Dropped 15lbs and felt like a golden god for months afterwards. I’ve done some 36-48 hour fasts since then, but even 48 hours isn’t the same thing.
19-ish hours. I practice intermittent fasting and sometimes I unintentionally go over my standard 16 hours because I’m busy doing something and I forget.
