Like… I don’t know what’s the point. Eat heathy, and live a long life? Jesus christ, who has the energy for that?
Just eat whatever. Drink Sodas. Die. Who cares. There’s probably gonna be a global recession, or global great depression. Everyone around me is toxic. People in my country is toxic. The government is toxic. Why even live that long? Maybe my next incarnation will be better.
I used to think like this… Nothing worked for me, so I said I don’t care.
Later I discovered how easy it is to be healthy, doesn’t even require much exercise, just a simple eating pattern. My health improved tremendously, and life is better.
Now I really care about my health, because I feel in control of my health.
Live long and die fast: healthy people don’t have long drawn out painful deaths, unhealthy people suffer for years and years before they kick the bucket. Healthspan is something under our control.